Welcome to a Place where You can Find your Breath, Share your Story and Learn to take Better care of Yourself
Life inevitably brings challenges and sometimes we don’t have the resources to deal with them. Too much change and adversity can make it difficult to feel joy and to engage in satisfying relationships with others.
Healthy relationships and a positive sense of self are essential for our well being. A relationship with a supportive therapist can help you figure out where you are stuck and learn to restore your energy and focus.